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Rebeka Bergin
My Weight Loss Journey Begins Again

I've been overweight for as long as I can remember and in and out of a healthy lifestyle. Here is my story and new start on my weight loss journey.

Burgas, Bulgaria
My Weight Loss Journey Begins Again
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5 Cities on My Travels That Won My Heart

I've been a nomad for 3 years now and I've been to places I never in my wildest dreams thought I would visit. Here are 5 cities that have won my heart.

Burgas, Bulgaria
5 Cities on My Travels That Won My Heart
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7 Nuts You Need to Include in Your Healthy Diet

Although high in fat and calories, nuts shouldn't be avoided. Here are 7 nuts you need to embrace and add to your diet for a bundle of health benefits.

Sofia, Bulgaria
7 Nuts You Need to Include in Your Healthy Diet
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Hearty Turkey Chilli Recipe

I have always loved a warm bowl of chilli. It's perfect for those wet, miserable days we get so often in the UK. Here's my hearty turkey chilli recipe.

London, UK
Hearty Turkey Chilli Recipe
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6 Reasons Why You're Still Tired After a Good Night's Sleep

Ever woken up from a good 8 hour sleep and still felt tired and sluggish all day? Here are 6 reasons this might be happening and how to combat them.

London, UK
6 Reasons Why You're Still Tired After a Good Night's Sleep
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8 of the Best Snacks That Won't Ruin Your Sleep

Whether working late or binge watching Netflix shows, it isn't a sin to eat at night. Here are 8 of the best late-night snacks that won't ruin your sleep.

London, UK
8 of the Best Snacks That Won't Ruin Your Sleep
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