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Rebeka Bergin
7 Nuts You Need to Include in Your Healthy Diet

Although high in fat and calories, nuts shouldn't be avoided. Here are 7 nuts you need to embrace and add to your diet for a bundle of health benefits.

Sofia, Bulgaria
7 Nuts You Need to Include in Your Healthy Diet
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Hearty Turkey Chilli Recipe

I have always loved a warm bowl of chilli. It's perfect for those wet, miserable days we get so often in the UK. Here's my hearty turkey chilli recipe.

London, UK
Hearty Turkey Chilli Recipe
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8 of the Best Snacks That Won't Ruin Your Sleep

Whether working late or binge watching Netflix shows, it isn't a sin to eat at night. Here are 8 of the best late-night snacks that won't ruin your sleep.

London, UK
8 of the Best Snacks That Won't Ruin Your Sleep
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Singapore Noodles Recipe with Chicken and Prawns

Singapore Noodles has always been a favourite dish in my family. Here is a non-traditional recipe for Singapore Noodles with chicken and prawns.

London, UK
Singapore Noodles Recipe with Chicken and Prawns
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10 Healthy Herbal Teas that will Change Your Life

Herbal teas are a great addition to a healthy lifestyle. They encourage you to drink more water and boast a huge range of health benefits.

London, UK
10 Healthy Herbal Teas that will Change Your Life
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What Your Body Really Wants When You Have Cravings

Cravings can really sneak up on you and send you of course when you're trying to be healthy. Here is what your body really needs when you have cravings.

Malta
What Your Body Really Wants When You Have Cravings
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